What Is a Sprained Wrist?
A sprained wrist is an injury that affects the ligaments, which are soft tissue structures connecting bone to bone. These injuries range in severity and often occur with trauma, such as a fall, or during sports activities.
Elbow fractures: Surgery or not?
A new study, indeed, a critical analysis review, looked at a particular type of elbow fracture, the olecranon fractures, which typically are complicated by the fact they may involve multiple fragments and create ulnohumeral instability, and asked the question, should these patients be treated surgically or not?
Isometric Shoulder Exercises
Isometric exercise is a type of exercise in which you contract certain muscles without any other movement. A physical therapist may prescribe isometric shoulder exercises if you have pain or need to regain normal shoulder range of motion, strength, and/or mobility.
Both high- and low-dose exercise therapy found to be beneficial for knee osteoarthritis
Researchers from Karolinska Institutet have compared high dose exercise therapy versus low dose in patients with symptomatic knee osteoarthritis.
Q&A: Common calf muscle injuries in runners over 40
Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.